고 혈압 자가 친선 축구하면 혈압이 더 올라가나 내려가나? 페이지 정보 전성수 0 짧은주소 × 짧은 글주소 복사 Note! 위 주소를 클릭 후, 복사(Ctrl+C)하여 사용하세요. 이전글다음글 목록 본문 <p style="TEXT-INDENT: 14pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: red; FONT-SIZE: 14pt; "><!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /--> </span></b></p> <p style="TEXT-INDENT: 14pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: red; FONT-SIZE: 14pt; "><span> </span></span></b><b><span style="COLOR: red; FONT-SIZE: 20pt; ">고 혈압 자가 축구하면 </span></b></p> <p style="TEXT-INDENT: 14pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: red; FONT-SIZE: 20pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 20pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: red; FONT-SIZE: 20pt; ">혈압이 더 올라가나 내려가나<span>?</span></span></b></p> <p style="TEXT-INDENT: 20pt; MARGIN: 0cm 0cm 0pt; "><span style="FONT-FAMILY: 'Arial','sans-serif'; "><!--?xml:namespace prefix = v ns = "urn:schemas-microsoft-com:vml" /--><v:shapetype id="_x0000_t75" o:spt="75" coordsize="21600,21600" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"><v:stroke joinstyle="miter"></v:stroke><v:formulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:formulas><v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"></v:path><o:lock v:ext="edit" aspectratio="t"></o:lock></v:shapetype></span><b><span style="FONT-SIZE: 14pt; "></span></b></p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "></span></b> </p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><img src="/_dimg/1%20공d%20이미지%201.png"></span></b></p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "></span></b> </p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "></span></b> </p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">고 혈압 자가 축구하는 경우 </span></b></p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">혈압에 어떤 영향을 주는 가에 대한 </span></b><b><span style="FONT-SIZE: 14pt; ">임상 실험 결과가 발표 되었다</span></b></p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">이는 영국<span> Exeter </span>의대 연구 팀의 연구 결과이며</span></b></p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span> </span></span></b><b><span style="FONT-SIZE: 14pt; ">이는 영국 스포츠 의학 전문지 최신 호를 발표된 내용이다<span></span></span></b></p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "> </span></b></p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b> </p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b> </p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b> </p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "><img src="/_dimg/2%20축구%20이미지%202.png"></span></b></p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b> </p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; ">경증 고혈압 자 및 중등도 고혈압 자</span></b></p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; ">약물 요법 없이도 혈압이 내려간다 <span></span></span></b></p> <p style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 14pt; "> </span></b></p> <p style="TEXT-INDENT: 14pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span> </span></span></b><b><span style="FONT-SIZE: 14pt; ">경증 내지 중등도 고혈 압 자는 축구를 하면 </span></b></p> <p style="TEXT-INDENT: 14pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 14pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span> </span></span></b><b><span style="FONT-SIZE: 14pt; ">약물 요법없이도 혈압이 현저하게 내려간다는 사실이 밝혀 졌다<span></span></span></b></p> <p style="TEXT-INDENT: 14pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "> </span></b></p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">이는 영국에서 <span>22 </span>명의 남자<span> (31</span>세<span>-54</span>세<span>)</span>를 대상으로 </span></b></p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">6 </span></b><b><span style="FONT-SIZE: 14pt; ">개 월간 임상 실험을 실시한 결과 이다<span></span></span></b></p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "> </span></b></p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">본 임상은 고혈압 자<span> 22</span>명을 두 팀으로 나누고 </span></b></p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">1 </span></b><b><span style="FONT-SIZE: 14pt; ">주에 두번 친선 게임을 하도록 하였다<span></span></span></b></p> <p style="TEXT-INDENT: 54pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "> </span></b></p> <p style="TEXT-INDENT: 30pt; MARGIN: 0cm 0cm 0pt; "><span style="FONT-FAMILY: 'Arial','sans-serif'; "></span><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b></p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b> </p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; "></span></b> </p> <p style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; "><b><span style="COLOR: #0000cc; FONT-SIZE: 18pt; ">고혈압 자 <span>75% </span>가<span><span> </span>4 </span>가지가 다 좋아 진다 <span></span></span></b></p> <p style="TEXT-INDENT: 54pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 18pt; "><span> </span></span></b></p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; ">전원이 고혈압 자인 <span> </span>축구 맴버 중 무려<span> 75%</span>가 </span></b></p> <p style="TEXT-INDENT: 42pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p class="MsoListParagraph" style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 60pt; mso-para-margin-left: 0gd; "><b><span style="FONT-SIZE: 14pt; "><span>1)<span style="FONT: 7pt 'Times New Roman'"> </span></span></span></b><b><span style="FONT-SIZE: 14pt; ">혈압 이 현저하게 내려 갔으며</span></b></p> <p class="MsoListParagraph" style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 60pt; mso-para-margin-left: 0gd; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p class="MsoListParagraph" style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 60pt; mso-para-margin-left: 0gd; "><b><span style="FONT-SIZE: 14pt; "><span>2)<span style="FONT: 7pt 'Times New Roman'"> </span></span></span></b><b><span style="FONT-SIZE: 14pt; ">폐 기능이 개선되고 </span></b></p> <p class="MsoListParagraph" style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 60pt; mso-para-margin-left: 0gd; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p class="MsoListParagraph" style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 60pt; mso-para-margin-left: 0gd; "><b><span style="FONT-SIZE: 14pt; "><span>3)<span style="FONT: 7pt 'Times New Roman'"> </span></span></span></b><b><span style="FONT-SIZE: 14pt; ">휴식기 맥박이 내려 갔으며</span></b></p> <p class="MsoListParagraph" style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 60pt; mso-para-margin-left: 0gd; "><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p class="MsoListParagraph" style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 60pt; mso-para-margin-left: 0gd; "><b><span style="FONT-SIZE: 14pt; "><span>4)<span style="FONT: 7pt 'Times New Roman'"> </span></span></span></b><b><span style="FONT-SIZE: 14pt; ">지방 살도 네려간다<span></span></span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "> </span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; ">뿐만 아니라 <span> </span>고혈압 이외에도 </span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; ">무려<span> 40</span>여 가지의 만성 병을 치료 할 수<span><span> </span></span>있다고 발표하였다<span></span></span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "> </span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; ">이를 위해 성인은 <span>1</span>주<span> 2</span>회 도합<span> 150</span>분 정도의 축구 게임을 해야 하며 </span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; ">아동은<span> 1 </span>주 <span>2</span>회 도합<span> 60</span>분 정도의 게임을 해야 할것이라고 했다</span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "><span></span></span></b> </p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; ">축구 친선 게임은 우수한 건강 에어로 빅 운동이라고 발표하였다 <span></span></span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "> </span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; ">[</span></b><b><span style="FONT-SIZE: 14pt; ">근거<span>] Medicine & Science in Sports & Exercise, news release, </span></span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "><span> Feb. 19, 2013</span></span></b><b><span style="FONT-SIZE: 14pt; "><span> </span>New Soccer Goal: Lowering Blood Pressure: </span></b></p> <p style="TEXT-INDENT: 84pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span> </span>Peter Krustrup, of the University of Exeter in England</span></b></p> <p style="TEXT-INDENT: 84pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span> </span></span></b></p> <p style="TEXT-INDENT: 84pt; MARGIN: 0cm 0cm 0pt; "><b><span style="FONT-SIZE: 14pt; "><span></span><img src="/_dimg/4아이들%20이미지%204.png"></span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><span style="FONT-FAMILY: 'Arial','sans-serif'; "><v:shape id="il_fi" style="WIDTH: 180.75pt; HEIGHT: 193.5pt; VISIBILITY: visible; mso-wrap-style: square" type="#_x0000_t75" o:spid="_x0000_i1025" alt="http://upload.wikimedia.org/wikipedia/commons/0/09/UCSD_Women's_soccer_Players_fighting_over_ball.jpg"><v:imagedata o:title="UCSD_Women's_soccer_Players_fighting_over_ball" src="file:///C:\DOCUME~1\ssj\LOCALS~1\Temp\msohtmlclip1\01\clip_image005.jpg"></v:imagedata></v:shape></span><b><span style="FONT-SIZE: 14pt; "></span></b></p> <p style="MARGIN: 0cm 0cm 0pt 42pt"><b><span style="FONT-SIZE: 14pt; "> </span></b></p> 이전글다음글 목록
