커피 중독 자 와 적게 마시는 자의 생리적 차이 > 복약 지도

커피 중독 자 와 적게 마시는 자의 생리적 차이

페이지 정보

짧은주소

본문

<TABLE class=tbl2>
<TBODY>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD class=tbl2-title>
커피 중독 자 와 적게 마시는 자의 생리적 차이</TD></TR>
<TR style="HEIGHT: 35.15pt; mso-yfti-irow: 1; mso-yfti-lastrow: yes">
<TD class=tbl2-contents>
3 배 농도의 Espresso 커피(카페인 250mg)로
하루 여섯 잔 이상 매일 마시는 이른바 커피 중독자와 
정규 커피도 적게 마시는 비 중독 자는  
여러 가지 면에서 생리적 차이가 많음이 밝혀졌다
 
이는 미국  하버드 의대 와 스페린 마드리드 의대 연구 팀이
무려 12만 명을 대상으로 하여 20년간 조사한 결과이며
미국 순환기 학회지를 통해 발표한 내용이다 
<IMG src="/_dimg/1%20커피.jpg">
 </TD></TR>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD class=tbl2-subtitle>
혈압 에 대한 차이 </TD></TR>
<TR style="HEIGHT: 35.15pt; mso-yfti-irow: 1; mso-yfti-lastrow: yes">
<TD class=tbl2-contents>
 
중독 자는 혈압에 전혀 영향이 없으나
비 중독 자는 혈압이 오른다 
 
<TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; BORDER-TOP: medium none; BORDER-RIGHT: medium none; mso-yfti-tbllook: 1184; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt" border=1 cellSpacing=0 cellPadding=0>
<TBODY>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 497.1pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #c6d9f1; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: text2" width=663 colSpan=3>
3 배 농도의 Espresso 커피 (카페인 250mg) 시음 </TD></TR>
<TR>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=302>
 </TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 5cm; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=189>
중독 자</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 128.8pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=172>
비 중독 자</TD></TR>
<TR>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: yellow; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=302>
시음 60분 후의 확장기 혈압</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 5cm; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=189>
0.7mmHg 증가</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 128.8pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=172>
7.1 mm Hg 증가</TD></TR>
<TR style="mso-yfti-irow: 3; mso-yfti-lastrow: yes">
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: yellow; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=302>
시음 60분 후의 수축기 혈압</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 5cm; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=189>
2.3mmHg 증가</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 128.8pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=172>
12.6 mmHg 증가</TD></TR></TBODY></TABLE>
 
 </TD></TR>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD class=tbl2-subtitle>
근육 활동 에 대한 영향</TD></TR>
<TR style="HEIGHT: 35.15pt; mso-yfti-irow: 1; mso-yfti-lastrow: yes">
<TD class=tbl2-contents>
 
근육 할동 력은 중독 자나 비 증독 자나 다같이 동일하느 수준으로 증가한다
 
<TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; BORDER-TOP: medium none; BORDER-RIGHT: medium none; mso-yfti-tbllook: 1184; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt" border=1 cellSpacing=0 cellPadding=0>
<TBODY>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 497.1pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #c6d9f1; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: text2" width=663 colSpan=3>
3 배 농도의 Espresso 커피 (카페인 250mg) 시음</TD></TR>
<TR>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=302>
 </TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 5cm; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=189>
중독 자</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 128.8pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=172>
비 중독 자</TD></TR>
<TR>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: yellow; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=302>
마신 후 30분 </TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 5cm; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=189>
29% 증가 </TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 128.8pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=172>
29% 증가 </TD></TR>
<TR style="mso-yfti-irow: 3; mso-yfti-lastrow: yes">
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: yellow; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=302>
마신 후 60분</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 5cm; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=189>
53% 증가</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 128.8pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=172>
53% 증가</TD></TR></TBODY></TABLE>
</TD></TR>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD class=tbl2-subtitle>
맥박에 대한 영향</TD></TR>
<TR style="HEIGHT: 35.15pt; mso-yfti-irow: 1; mso-yfti-lastrow: yes">
<TD class=tbl2-contents>
맥박에대한 영향은
중독 자나 비 증독 자나 다같이 동일하게 액간만 내려간다 
 
<TABLE style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; BORDER-COLLAPSE: collapse; BORDER-TOP: medium none; BORDER-RIGHT: medium none; mso-yfti-tbllook: 1184; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt" border=1 cellSpacing=0 cellPadding=0>
<TBODY>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 497.1pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #c6d9f1; BORDER-TOP: windowtext 1pt solid; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: text2" width=663 colSpan=3>
3 배 농도의 Espresso 커피 (카페인 250mg) 시음</TD></TR>
<TR>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=302>
 </TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 5cm; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=189>
중독 자</TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 128.8pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #eeece1; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid; mso-background-themecolor: background2" width=172>
비 중독 자</TD></TR>
<TR>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: yellow; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=302>
마신 후 30분 </TD>
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: #ffffff; PADDING-LEFT: 5.4pt; WIDTH: 270.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: #66ff66; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" rowSpan=2 width=361 colSpan=2>
맥박수 약간씩 내리지만 거의 동등</TD></TR>
<TR style="mso-yfti-irow: 3; mso-yfti-lastrow: yes">
<TD style="BORDER-BOTTOM: windowtext 1pt solid; BORDER-LEFT: windowtext 1pt solid; PADDING-LEFT: 5.4pt; WIDTH: 226.55pt; PADDING-RIGHT: 5.4pt; BACKGROUND: yellow; BORDER-TOP: #ffffff; BORDER-RIGHT: windowtext 1pt solid" width=302>
마신 후 60분</TD></TR></TBODY></TABLE>
</TD></TR>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes">
<TD class=tbl2-subtitle>
수면에 대한 영향</TD></TR>
<TR style="HEIGHT: 35.15pt; mso-yfti-irow: 1; mso-yfti-lastrow: yes">
<TD class=tbl2-contents>
중독자는 커피 마셔도 수면 장애가 없다
 
비 중독 자 중에는 잠을 못자는 자가많다 
그러나 잠을 안 자기 위해 커피를 마시는 경우 커피는 몸에 무해하다.
 </TD></TR></TBODY></TABLE>
<TABLE class=tbl2>
<TBODY>
<TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes; mso-yfti-lastrow: yes">
<TD class=tbl2-subtitle>
근거</TD>
<TD class=tbl2-contents>
Circulation, May 2, 2006; vol 113. Coffee consumption and coronary heart disease in men and women. A prospective cohort study.Lopez Garcia works in Spain at the Universidad Autonoma de Madrid’s medical school. Her new study, done in collaboration with Harvard Medical School, checks data from two long-term U.S. health studies;
Circulation April 25,2006-04-26 Rob M. van Dam, Ph.D, research scientist, Harvard School of Public Health, Boston; Alice Lichtenstein, Sc.D.,professor of nutritional science and policy, Tufts University,Boston </TD></TR></TBODY></TABLE>
<STYLE>
 .tbl2 {
 border-left: 1pt solid windowtext;
 border-bottom: 1pt solid windowtext;
 width: 790px;
 border-collapse: collapse;
 border-right-style: none;
 border-right-color: inherit;
 border-right-width: medium;
 border-top-style: none;
 border-top-color: inherit;
 border-top-width: medium;
 margin-right: 0px;
 }
 .tbl2-title {
 padding: 30px;
 border-bottom: windowtext 1pt solid;
 border-left: windowtext 1pt solid;
 width: 790px;
 background: aqua;
 border-top: windowtext 1pt solid;
 border-right: windowtext 1pt solid;
 vertical-align: middle;
 }
 .tbl2-left {
 border-bottom: windowtext 1pt solid;
 border-left: windowtext 1pt solid;
 width: 20px;
 background: #fabf8f;
 border-top: #ece9d8;
 border-right: windowtext 1pt solid;
 }
 .tbl2-contents {
 padding: 30px;
 border-bottom: windowtext 1pt solid;
 border-left: #ece9d8;
 width: 790px;
 background: #fde9d9;
 border-top: #ece9d8;
 border-right: windowtext 1pt solid;
 vertical-align: middle;
 }
 .tbl2-subtitle {
 padding: 30px;
 border-bottom: windowtext 1pt solid;
 border-left: windowtext 1pt solid;
 background: aqua;
 border-top: #ece9d8;
 border-right: windowtext 1pt solid;
 vertical-align: middle;
 }
 .tbl2-ref1 {
 border-bottom: windowtext 1pt solid;
 border-left: windowtext 1pt solid;
 width: 80px;
 background: #d9d9d9;
 border-top: windowtext 0pt solid;
 border-right: windowtext 1pt solid;
 vertical-align: middle;
 text-align: center;
 }
 .tbl2-ref2 {
 padding: 30px;
 border-bottom: windowtext 1pt solid;
 border-left: #ece9d8;
 background: #f2f2f2;
 border-top: windowtext 0pt solid;
 border-right: windowtext 1pt solid;
 vertical-align: middle;
 }
</STYLE>